PLEASE NOTE OUR CUT-OFF TIMES: 48 HOURS BEFORE YOUR DELIVERY DAY I.E. TUESDAY DELIVERIES MUST BE ORDERED -BEFORE- SUNDAY !

Menu Calendar

We like to keep your tastebuds on their toes! 
Our weekly menu has 5 different recipes to choose from, all created by our small experienced kitchen team. We feature new recipes weekly using what's in season and popular previous recipes as a guide, as well as repeating those favourites every few months.

All of our recipes feature our house-made sauces, dips and dressings. These are all made within 24 hours of your delivery, to ensure they are still safe to eat for up to 7 days from the delivery date.
These make cooking Yum Jar recipes super quick! If you follow the instructions, all of our recipes will take you no longer than 30 minutes to get from our jars to your plates.

Scroll down to find the week matching your delivery dates to see what you'll get in your box. 

For more information on our Ingredients in our recipes, and to see the Nutritional Information, click here.


What recipes will I get in my box?
Preset Boxes: The Treat Yourself & Date Night boxes will always receive recipes 1, 2 and 3. The Self Love and Couple Goals Box will always receive recipes 1, 2, 3, and 4. These boxes contain 2 or 4 portions per recipe.
Box Creators: If you want to change your recipes you need to order a Box Creator. You can subscribe to the Box Creators, but you need to email us at least 48 hours in advance of your delivery day if you want to change the recipes in your box. These boxes can contain 1, 2, 3 or 4 different recipes, with 2 or 4 portions of each recipe.
 

Recipes 2025

Our new order cut off time is now 48 hours before your chosen delivery day!
- midnight Saturday night for a Tuesday delivery
- midnight Monday night for a Thursday delivery
- midnight Wednesday night for a Saturday delivery
So if you are ordering a Box Creator make sure you're ordering from the right week #!


For the more info on our meal ingredients see Ingredients & Nutrition.

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Week 26: for deliveries from Tuesday 1st- Saturday 5th July

TBC Thursday 26th June!

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Week 25: for deliveries from Tuesday 24th - Saturday 28th June

Recipe 1: Moroccan Style Vegetable Tagine
with Basmati Rice, Mixed Vegetables, Chickpeas & Toasted Almonds

Recipe 2: Sesame & Ginger Noodle Stir-fry
with Crispy Baked Tofu, Mushrooms & Roasted Cashews

Recipe 3: Lemon, Leek & Butter Bean Pasta
with Capers, Fried Silver Beet & Toasted Seeds

Recipe 4: Cajun Mixed Bean Jambalaya (mild spice)
with Brown Rice, Kumara & Coco-Coriander Dressing

Recipe 5: Miso & Edamame Poke Bowl
with Quinoa, Crunchy Vegetables & Toasted Sesame Seeds


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Week 24: ORDERS NOW CLOSED for deliveries from Tuesday 17th - Saturday 21st June

Recipe 1: Roasted Root Veggie Bowl
with Chickpeas, Herbed Tahini Sauce & Roasted Cashews
 
Recipe 2: Malaysian Style Curry Noodle Soup
with Fried Tofu, Crunchy Vegetables & Roasted Peanuts
 
Recipe 3: Spaghetti & Veggie-balls
in a Rich Tomato Passata, with Greens & Toasted Seeds
 
Recipe 4: Garlic Mushroom & Lentil Rice Bowl
with fresh Lemon, Silver Beet, & Toasted Almonds
 
Recipe 5: Thai Peanut Tofu Tacos
with a Crunchy Pineapple Salsa & Coconut-Lime Dressing

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Week 23: ORDERS NOW CLOSED for deliveries from Tuesday 10th - Saturday 14th June

Recipe 1: Juicy Pulled Jackfruit Tacos
with Refried Beans, Mango Salsa & Coco Sour Cream
 
Recipe 2: Fried Tofu Chow Mein

 with Mixed Veggies & Roasted Peanuts
 
Recipe 3: Creamy Garlic & Spinach Pasta

with Cannellini Beans, Broccoli, Toasted Seeds & Parmesan Crumb
 
Recipe 4: Spiced Tomato Chickpea Pilaf
with Mixed Veggies, Dried Fruits, Toasted Almonds, & fresh Lemon
 
Recipe 5: Olive Tapenade & Butter Bean Risotto
with Garden Peas, fresh Silver Beet, & Toasted Almond Dukkha

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Week 22: ORDERS NOW CLOSED for deliveries from Tuesday 3rd - Saturday 7th June

Recipe 1: Cheezy Pumpkin Pasta
with Chickpeas, Crispy Fried Broccoli & Parsley Drizzle
 
Recipe 2: Punjabi style Rajma Masala 

with Basmati Rice, Potatoes & Roasted Cashews
 
Recipe 3: Edamame Bean Poke Bowl

with Mushrooms, Jasmine Rice & Chili-Soy Dressing (mild spice)
 
Recipe 4: Crispy Fried Tofu Rice Paper Rolls

with Vermicelli Noodles & a Ginger-Lemongrass Dressing
 
Recipe 5: Chipotle Black Bean Quesadillas
with Tofu-Ricotta, Corn Tortillas, & Capsicum Salsa

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Week 21: ORDERS NOW CLOSED for deliveries from Tuesday 27th - Saturday 31st May

Recipe 1: Moroccan Chickpea & Vegetable Harira (mild spice)
with Basmati Rice, Lemon-Herb Yoghurt & Toasted Almonds
 
Recipe 2: Pad Thai Noodle Stir-fry

with Fried Tofu, Mixed Veggies & Roasted Peanuts
 
Recipe 3: Fettuccine Puttanesca 

with Mushrooms, Cannellini Beans, Mixed Olives & Toasted Seeds
 
Recipe 4: Roasted Sesame Cauliflower Bowl

with Quinoa, Edamame Beans, & Crunchy Slaw
 
Recipe 5: Creamy Cashew & Pumpkin Risotto

with Spinach, Brown Lentils & Toasted Dukkha 

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Week 20: ORDERS NOW CLOSED for deliveries from Tuesday 20th - Saturday 24th May

Recipe 1: Cheezy Veggies Nachos 
with Crispy Corn Tortilla Chips & Kiwifruit & Lime Salsa (mild spice)
 
Recipe 2: Spinach & Fenugreek Dahl
with Broccoli, Basmati Rice, & Lemon-Coriander Drizzle
 
Recipe 3: Lemon & Rocket Pesto Pasta
with Tofu-Feta, Green Veggies & Roasted Cashews
 
Recipe 4: Roasted Pumpkin & Lentil Salad 
with Silver Beet, Zesty Yoghurt Sauce & Toasted Seeds
 
Recipe 5: Creamy Mushroom & Garlic Risotto
with Chickpeas, Spinach & Roasted Walnuts

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Week 19: ORDERS NOW CLOSED for deliveries from Tuesday 13th - Saturday 17th May

Recipe 1: Creamy Leek & Potato Soup
with Garden Peas & Crunchy Garlic Ciabatta
 
Recipe 2: Peanut Satay Noodle Stir-fry

with Baked Tofu & Crunchy Mixed Veggies
 
Recipe 3: Syrian-Style Sumac & Garlic Pasta

with Chickpeas, Crispy Onions & Toasted Seeds
 
Recipe 4: Mushroom & Black Bean Casserole

with Brown Rice, Coco Sour Cream & Fresh Salsa
 
Recipe 5: Sweet Chili & Ginger Edamame Salad (mild spice)
with Vermicelli Noodles & Fresh Mixed Veggies

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Week 18: ORDERS NOW CLOSED for deliveries from Tuesday 6th - Saturday 10th May

Recipe 1: Red Capsicum Pasta Arrabbiata (mild spice)
with Brown Lentils, Fried Broccoli & Toasted Almonds
 
Recipe 2: Ginger & Coconut Lentil Dahl

with Fluffy Basmati Rice, Kumara & Broccoli

Recipe 3: Roasted Potato & Refried Bean Bowl
with Coconut & Lime Salsa, Crunchy Veggies & Toasted Seeds
 
Recipe 4: Creamy Miso Noodle Soup

with Fried Tofu, Mixed Veggies & Chili-Sesame Oil (mild spice)
 
Recipe 5: Crunchy Winter Veggie Salad
 
with Quinoa, Chickpeas, & a Herby Cider Vinaigrette

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Week 17: ORDERS NOW CLOSED for deliveries from Tuesday 29th April - Saturday 3rd May

Recipe 1: Mushroom & Lentil Shepherd's Pie
with Mashed Potato Topping & a Side of Steamed Greens
 
Recipe 2: Creamy Fettuccine Alfredo
with Crispy Fried Broccoli, Cannellini Beans & Toasted Seeds
 
Recipe 3: Crunchy Thai Peanut Stir-fry
with Fried Tofu & Veggies, Jasmine Rice & Roasted Peanuts
 
Recipe 4: Roasted Root Veggie Salad
with Red Beans, Quinoa, Maple-Dijon Dressing
 
Recipe 5: Creamy Beetroot & Brown Rice Risotto 
with Chickpeas, Lemon Herb Drizzle & Toasted Walnuts

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Week 16: ORDERS NOW CLOSED for deliveries from Tuesday 22nd - Saturday 26th April

Recipe 1: Creamy Tofu Masala
with Fluffy Rice, Mixed Vegetables & Chili Chatnai (mild spice)
 
Recipe 2: Cajun Bean and Potato Stew

with Crispy Fried Silver Beet & Coco Sour Cream
 
Recipe 3: Creamy Tahini Pasta Bowl
with Roasted Vegetables, Garden Peas & Toasted Seeds
 
Recipe 4: Roasted Zucchini Tabouleh Salad

with Creamy Hummus, Olives & Toasted Almond Dukkah
 
Recipe 5: Crispy Fried Tofu Rice Paper Rolls

with Vermicelli Noodles, Fresh Veggies & Sweet Chili Sauce

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Week 15: ORDERS NOW CLOSED for deliveries from Tuesday 15th - Saturday 19th April

Recipe 1: Chipotle Beans & Brown Rice Bowl (mild spice)
with Capsicum Salsa & Coco Sour Cream
 
Recipe 2: Cheezy Grilled Zucchini Pasta
with Brown Lentils, Toasted Seeds & Parmesan Crumb
 
Recipe 3: Korean Style Gochujang Tofu
with Jasmine Rice, Fried Veggies & Toasted Sesame Seeds
 
Recipe 4: Roasted Kumara & Quinoa Salad
with Chickpeas, Mushrooms & Creamy Tahini Sauce
 
Recipe 5: One-pot Greek Spiced Rice  
with Garden Peas, Fried Leeks & Toasted Almonds

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Week 14: ORDERS NOW CLOSED for deliveries from Tuesday 8th - Saturday 12th April

Recipe 1: Creamy Thai Style Green Curry
with Coconut Rice, Edamame Beans & Roasted Cashews
 
Recipe 2: Dan Dan Noodles (mild spice)
with Crispy Fried Tofu, Vegetables & Roasted Peanuts
 
Recipe 3: Pumpkin & Sage Pasta 
with Broccoli, Chickpeas, Toasted Seeds & Parmesan Crumb
 
Recipe 4: Moroccan Style Lentil Tagine 
served with Quinoa, Mixed Olives, Toasted Almonds & Dried Apricots
 
Recipe 5: Sundried Tomato & Kale Risotto (Allium-Free)
with Zucchini, Cannellini Beans & Toasted Walnuts

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Week 13: ORDERS NOW CLOSED for deliveries from Tuesday 1st - Saturday 5th April

Recipe 1: Smoky Paprika Lentil Bolognese
with Fettuccine, Mushrooms & Toasted Walnuts
 
Recipe 2: Quinoa Sweetcorn Salsa Salad (mild spice)
with Crunchy Veggies, Black Beans & Chili-Lime Dressing
 
Recipe 3: Creamy 'Butter Chickpea' Curry
with Basmati Rice, Potatoes & Coriander Coconut Raita
 
Recipe 4: Creamy Peanut Miso Ramen
with Crispy Fried Tofu, Veggies & Toasted Sesame Seeds
 
Recipe 5: Crunchy Edamame & Brown Rice Salad (Allium-Free)
with Fresh Veggies, Soy Ginger Dressing & Roasted Peanuts

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Week 12: ORDERS NOW CLOSED for deliveries from Tuesday 25th - Saturday 29th March

Recipe 1: Mapo-Tofu Bowl (Mild Spice)
with Jasmine Rice, Charred Bok Choy & Toasted Sesame Seeds
 
Recipe 2: Coconut Red Curry Noodle Bowl

with Chickpeas, Fried Veggies, & Roasted Cashews
 
Recipe 3: Mediterranean Roasted Veggie Salad (Allium-Free)

with Quinoa, Lentils, & a Coconut, Mint & Lemon Dip
 
Recipe 4: Black Bean Tortilla Bake 

with Brown Rice, Tofu-Ricotta, & Pineapple Salsa
 
Recipe 5: Sundried Tomato & Olive Gnocchi Bowl

with Cannellini Beans, Zucchini & Toasted Seeds

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Week 11: ORDERS NOW CLOSED for deliveries from Tuesday 18th - Saturday 22nd March

Recipe 1: Orange, Mint & Pomegranate Salad (Allium-Free)
with Quinoa, Chickpeas, & Toasted Almonds

Recipe 2: Crunchy Sesame Noodle Salad
with Edamame Beans, fresh vegetables & Toasted Sesame Seeds

Recipe 3: Tofu & Mushroom Bulgogi (mild spice)
with Jasmine Rice & a Cucumber Side Salad

Recipe 4: Smoky Tomato & Jackfruit Stew
with Potatoes, Crispy Kale and Coco Sour Cream

Recipe 5: Creamy Leek & Thyme Risotto
with Garden Peas, Kale, Toasted Seeds & Parmesan Crumb

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Week 10: ORDERS NOW CLOSED for deliveries from Tuesday 11th - Saturday 15th March

Recipe 1: Cheezy Broccoli Pasta Bowl
with Cannellini Beans & a Smoky Nut Crumb
 
Recipe 2: Spiced Roasted Vegetable Salad

with Quinoa, Edamame Beans & a Chili, Soy & Lime Dressing (mild spice)
 
Recipe 3: Coconut Lemongrass Tofu Curry

with Jasmine Rice, Mixed Vegetables, & Roasted Cashews
 
Recipe 4: Ginger-Miso Noodle Soup (Allium-Free)

with Bok Choy, Chickpeas, & Toasted Sesame Seeds
 
Recipe 5: Chimichurri Brown Rice Bowls

with Chipotle Black Beans & Toasted Seeds

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Week 9: ORDERS NOW CLOSED for deliveries from Tuesday 4th - Saturday 8th March

Recipe 1: Spinach, Basil & Cashew Pesto Pasta
with Garden Peas, Zucchini, Toasted Seeds & Parmesan Crumb
 
Recipe 2: Peanut Satay Tofu Noodle Salad (mild spice) 

with Fresh Mixed Vegetables & Roasted Peanuts
 
Recipe 3: Black Bean & Capsicum Quesidillas

with Cheezy Tofu-Ricotta & Cucumber, Coconut & Lime Salsa
 
Recipe 4: Piyaz ~ Turkish Onion & Bean Salad

with Lemon & Sumac Dressing, Bulgur Wheat & Toasted Almonds
 
Recipe 5: Kumara, Lentil & Coconut Curry (Allium-Free)

with Zucchini, Brown Rice & Roasted Cashews

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Week 8: ORDERS NOW CLOSED for deliveries from Tuesday 25th Feb - Saturday 1st March.

Recipe 1: Black Bean Burgers
with Salsa Roja, Guacamole, & a side of Potatoes
 
Recipe 2: Creamy Sundried Tomato Fettuccine
with Butter Beans, Grilled Zucchini & Toasted Seeds
 
Recipe 3: Za'atar Roasted Corn Salad
with Chickpeas, Quinoa & Citrus Dressing
 
Recipe 4: Japanese Ginger Noodle Salad (Allium-Free)
with Edamame Beans, Veggies & Roasted Peanuts
 
Recipe 5: Creamy Mushroom Dahl
with Coconut Basmati Rice & Roasted Cashews

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Week 7: ORDERS NOW CLOSED for deliveries from Tuesday 18th - Saturday 22nd Feb.

Recipe 1: Crunchy Edamame Bean & Quinoa Salad (Allium-Free option)
with a Ginger, Mint & Lime Dressing
 
Recipe 2: Greek Style Pasta Salad
with Tofu-Feta, Mixed Olives, & Toasted Almonds
 
Recipe 3: Indo-Chinese Vegetable Manchurian (mild spice)
with Gravy, Peas & Coconut Basmati Rice
 
Recipe 4: Vietnamese Tofu Rice Paper Rolls
with Vermicelli Noodles & Nuoc Cham Dressing
 
Recipe 5: Chili Beans & Brown Rice
with Pico De Gallo (mild spice) & Coco Sour Cream

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Week 6: ORDERS NOW CLOSED for deliveries from Tuesday 11th - Saturday 15th Feb.

Recipe 1: Crispy Black Pepper Tofu
with Jasmine Rice, Stir-fried Vegetables & Roasted Cashews
 
Recipe 2: Gochugaru Red Pepper Noodle Stir-fry (mild spice)
with Edamame Beans, Vegetables & Toasted Sesame Seeds
 
Recipe 3: Grilled Corn & Black Bean Salad
with Brown Rice, Salsa Roja & Coco Sour Cream
 
Recipe 4: Creamy Zucchini Lasagne
with Tofu-Ricotta & a Crunchy Side Salad with Lemon Vinaigrette
 
Recipe 5: Baby Potato, Pea & Quinoa Salad (Allium-Free)
with a Lime, Mint & Coconut Dressing & Toasted Seeds

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Week 5: ORDERS NOW CLOSED for deliveries from Tuesday 4th - Saturday 8th Feb.

Recipe 1: Crumbed Lemon Pepper Tofu
with a Vegetable Salad, Chive & Garlic Dressing & Toasted Seeds
 
Recipe 2: Turkish Style Kisir Salad (Allium-Free)
with Chickpeas, Tangy Dressing & Toasted Almonds
 
Recipe 3: Chipotle Black Bean Bowl (mild spice)
with Coriander & Mango Rice Salad & Fresh Avocado
 
Recipe 4: Grilled Leek & Zucchini Pasta Bowl
with Tahini Sauce, Sundried Tomatoes & a Smoky Nut Crumb
 
Recipe 5: Chili-Garlic Buckwheat Noodles (mild spice)
with Edamame Beans, Grilled Bok Choy & Toasted Sesame Seeds

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Week 4: ORDERS NOW CLOSED for deliveries from Tuesday 28th Jan - Saturday 1st Feb.

Recipe 1: Spiced Tomato & Chickpea Pilaf
with Toasted Almond & Coconut & a fresh Side Salad
 
Recipe 2: Tofu Phở - Noodle Soup
with Mushrooms, Bok Choy & Spring Onions
 
Recipe 3: Gado Gado Peanut Salad (Allium-Free)
with Baby Potatoes, Edamame Beans & Roasted Peanuts                
 
Recipe 4: Roasted Red Pepper Pasta
with Lentils, Toasted Seeds & Parmesan Crumb
 
Recipe 5: Grilled Zucchini, Corn & Bean Salad
with Herbed Grains, Pickled Onions & Mixed Olives

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Week 3: ORDERS NOW CLOSED deliveries from Tuesday 21st - Saturday 25th January.

Recipe 1: Roasted Aloo Gobi with Chickpeas
on Coconut Basmati Rice with Chili-Coriander Dressing (mild spice)

Recipe 2: Creamy Cauliflower Carbonara
with Cannellini Beans & Smoky Toasted Almonds

Recipe 3: Edamame Bún Chay
Vietnamese Noodle Salad with Lemongrass & Mint Dressing
 
Recipe 4: Mushroom, Ginger & Tofu Gyoza
with Pickled Vegetables & Sweet Chili Sauce
 
Recipe 5: Tahini, Lemon & Herb Lentil Salad (Allium-Free)
with Spiced Grains, Olives & Roasted Walnuts 

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Week 2: ORDERS NOW CLOSED deliveries from Tuesday 14th - Saturday 18th January.

Recipe 1: Grilled Zucchini Basil Pesto Pasta
with Broccoli, Brown Lentils & Toasted Seeds
 
Recipe 2: Dan Dan Noodles (mild spice)
with Crispy Fried Tofu, Pickled Vegetables & Roasted Peanuts
 
Recipe 3: Ginger, Miso & Orange Chickpea Salad (Allium-Free)
with Crunchy Fresh Vegetables, Rice & Roasted Cashews
 
Recipe 4: Moroccan Spiced Roast Eggplant
with Bulgur Wheat, Mixed Olives & Toasted Almonds
 
Recipe 5: Grilled Corn Cobs & Chili Beans
with Brown Rice & fresh Avocado Salsa

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Week 1: ORDERS NOW CLOSED deliveries from Tuesday 7th - Saturday 11th January.

Recipe 1: Souvlaki Tofu Bowl
with Bulgur Wheat, Greek Salad & Pickled Red Onions

Recipe 2: Lentil & Mushroom Spaghetti Bolognese

with Toasted Seeds & Parmesan Crumb

Recipe 3: Baked Zucchini & Chickpea Pilaf

with fresh Salad, Coriander Dressing, & Roasted Cashews

Recipe 4: Miso & Sesame Soba Noodle Salad

with Edamame Beans, Pickled Vegetables & Roasted Peanuts

Recipe 5: Brown Rice & Butter Bean Nourish Bowl (Allium-Free)
with a Fresh Crunchy Veg & Lime & Mint Dressing 

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